The Best Foods For Healthy Hair By Hair Salon Osborne Park Call Us On 08 9344 1321

The Best Foods For Healthy Hair

The Best Foods For Healthy Hair

The Best Foods For Healthy Hair By Hair Salon Osborne Park Call Us On 08 9344 1321 
 
We can use all of our magic powers to make your hair look fabulous when you leave our salon.
 
BUT…
 
Taking care of your hair means you also need to take care of it from the inside out so that the result of our hard work is not short-lived . Why? Because what you eat can either work its own magic or wreak havoc to your hair.
 
Your hair is more than 90% protein, so be sure to consume lots of protein-rich food.  Hair loves vitamin A, too, so get plenty of fruits and vegetables like cantaloupe, apricots, squash, sweet potatoes and carrots.
 
And as your mother said, eat your broccoli! It contains B vitamins that help promote hair growth and prevent hair loss and breakage. So include beans, sunflower seeds, peas, nuts and greens in your diet.
 
Fast food is a fast hair wrecker, so cut those down, then cut them out! Keep your hair shiny and bouncy by eating right.
 
The Best Foods For Healthy Hair By Hair Salon Osborne Park Call Us On 08 9344 1321